מחבר: IOKGF

About Karate, Annual Schedule, Application, Articles, Articles by Sensei Kathy Farache, Demonstration, General, In Memory of Sensei Leon Pantanowitz, Kata, Kata, Lessons, News, sensei moshe halevi, Video, אירועים בישראל, Application, In Memory of Sensei Leon Pantanowitz, Demonstration, Lessons, הורוביץ יגאל, הורוביץ יגאל, News, General, Annual Schedule, Articles, sensei moshe halevi, Video, About Karate, Kata, Kata

The connection between Sanchin Kata and the Hara or Tanden

by: Kathy Farache Since I began training in 2015 the kata which has caused me to improve and develop the most is Sanchin.  Sanchin kata has a simply form but because all the muscles of the body remain in a constant state of tension and power, Sanchin kata is the […]