About Karate, Annual Schedule, Application, Articles, Articles by Sensei Kathy Farache, Demonstration, General, In Memory of Sensei Leon Pantanowitz, Kata, Kata, Lessons, News, sensei moshe halevi, Video, אירועים בישראל, Application, In Memory of Sensei Leon Pantanowitz, Demonstration, Lessons, הורוביץ יגאל, הורוביץ יגאל, News, General, Annual Schedule, Articles, sensei moshe halevi, Video, About Karate, Kata, Kata

Take the Challenge!  AUGUST

How many neko-undo (cat push-ups, Okinawa style) can you do? How it works:  At the beginning of August measure how many consecutive neko-undo you can do.  Practice all month using whatever training protocol you wish, and on September 1st measure again.  Winners will be announced according to age groups, rank, total number and percentage of improvement.  Instructors will be asked to verify their students’ statistics.

כתיבת תגובה

האימייל לא יוצג באתר. שדות החובה מסומנים *